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    Katie@DPTKatie.com

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    Happy New Year!

    Happy New Year!

    Vestibular rehabilitation can help with dizziness

    Vestibular rehabilitation can help with dizziness

    The Secret to Preventing Dance-Related Knee Pain

    The Secret to Preventing Dance-Related Knee Pain

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    Vestibular rehabilitation can help with dizziness

    Vestibular rehabilitation can help with dizziness

    Dizziness can be caused by inner ear issues or vestibular issues. The vestibular system is a set of paired organs located in our inner ear that allow us to maintain our sense of balance, as well as eye-head coordination. Vestibular issues include balance and motion difficulties, and vestibular rehabilitation can help if you’re experiencing these in addition to dizziness. Let’s look at how vestibular rehabilitation works and why it might be able to help with your symptoms of
    The Secret to Preventing Dance-Related Knee Pain

    The Secret to Preventing Dance-Related Knee Pain

    How many times have you seen dancers with knee pain? It’s not uncommon to hear of dancers suffering from some kind of injury that keeps them sidelined for days, weeks, or even months at a time. One of the most common dance related injuries is knee pain, which can be caused by wear and tear on the ligaments surrounding the knee joint, overuse injuries like tendonitis, poor alignment of the tibia and femur bones, or simply through improper technique or form when performing danc
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