Can Restorative Yoga Help Manage Chronic Pain?
Chronic pain can be a real drag. It disrupts your daily life and can leave you feeling frustrated and depleted. But what if there was a...
top of page
Recent Posts
Archive
Tags
Strut into Your Spotlight: Mastering Warm-Up & Cool-Down for High Heels
For performing artists, high heels often come hand-in-hand with the spotlight. They add a touch of elegance, confidence, and power to...
Don't Keep Injury Secrets!
Physical therapists are experts in dealing with injuries, but they can't help if they don't know about it! You might be wondering who...
Discover the Economic Value of Physical Therapy in the U.S.
In today's health care system, patients need to be well informed when making health care choices, especially regarding costs and value of...
How Physical Therapists Can Help You Stay Active and Live Your Best Life
Physical therapy has lots of benefits for active people. Athletes, performers, weekend warriors, and people who work in physically...
Warm Up for Your Performance: It's Worth It
As a performing artist, your body is your instrument. It's essential to take care of it so that you can perform at your best, night after...
National Dance Day 2023: Dance Your Way to Health and Happiness
National Dance Day is on Saturday, September 16, 2023, and there are exciting events planned on the East and West Coast! On the East...
Happy New Year!
Starting in January 2022, I am joining forces with a company who provides backstage physical therapy care to elite performing arts...
Vestibular rehabilitation can help with dizziness
Dizziness can be caused by inner ear issues or vestibular issues. The vestibular system is a set of paired organs located in our inner...
The Secret to Preventing Dance-Related Knee Pain
How many times have you seen dancers with knee pain? It’s not uncommon to hear of dancers suffering from some kind of injury that keeps...
bottom of page