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    Katie@DPTKatie.com

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    Recent Posts

    Happy New Year!

    Happy New Year!

    Vestibular rehabilitation can help with dizziness

    Vestibular rehabilitation can help with dizziness

    The Secret to Preventing Dance-Related Knee Pain

    The Secret to Preventing Dance-Related Knee Pain

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    Physical Therapy Isn't Just For Pain. It Can Keep You Healthy For Life.

    Physical Therapy Isn't Just For Pain. It Can Keep You Healthy For Life.

    You know that physical activity is good for you. The benefits are well researched and the list is impressive. Here's just a sampling: Releases endorphins to make you feel good and fight depression Helps control weight Prevents diseases like stroke, diabetes and some forms of cancer Improves sleep Helps you live longer Recent studies even show that physical activity strengthens your immune system, with a protective effect against COVID, and that staying active through middle a
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